Ketogenic Diets & Performance
24/09/13 21:28
Here is the link.
The talk contains some excellent explanations of energy systems and the way they work in a technical but understandable way. Worth watching just for that. The graph at 57minutes was particularly interesting I thought.
The talk contains some excellent explanations of energy systems and the way they work in a technical but understandable way. Worth watching just for that. The graph at 57minutes was particularly interesting I thought.